Shirley Scott Therapy
Call now : 07894 333378
Central London & Clapham Common
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Fear of Flying
Fear of Flying

 

  • Does even the thought of flying make your heart race?
  • Do routine business or holiday flights send you into a panic?
  • Would you rather stay at home than get on a flight to a lovely exotic location or reconnect with far away family and friends?
  • Do you find yourself thinking that you are missing out on part of life and holding yourself back because of your fear of flying?

Some of the questions above may seem very familiar to you....The good news is that you do not need to be held in the grip of fear every time you think of flying - let alone the actual event of getting on the aeroplane and being airbourne.

There are many different ways of perceiving a fear of flying or a phobia of flying. Some people may find it is the turbulance that they are afraid of, others the thought of being "shut in" the cabin of the aeroplane which invokes a feeling of claustrophobia. Others may be hyper aware of the sounds of the engines and "strange" noises and movements. For some people it is the entire experience, from booking the aeroplane ticket, through to packing for the trip, getting to the airport, checking-in, boarding and take off. The flight itself and then, after what probably seems a lifetime, landing! Whatever triggers the fear for you, let me assure you it can be overcome.

Using my hypnotherapy, NLP and Changing Limiting Beliefs skills, I have worked successfully with many people to help them overcome their fear of flying. Often it takes just one session for you to feel in control again. You will also start to feel neutral about the flight, approaching it in a logical and rational manner.

If you would like to feel more in control when flying and begin to look forward to your holiday and/or arrive more relaxed for a business meeting after flying, let me again, put your mind at rest, that it is possible.

If you would like to know more about how you can overcome your fear of flying, you are welcome to contact me on 07894 333378 and let's chat about how I can help. or via e-mail shirley [at] the-turning-point.co.uk

 

Feedback from a former client who was flying the day after our session "I left our session feeling tremendously positive about my future, and more able to cope with events that life may throw at me.  The flight itself was fine, with just a few jitters - which I think everyone gets.  I even managed to cope with a delay due to a technical failure, and remained positive throughout.  XXX and I were also able to enjoy our holiday together, which means we have both returned rested, relaxed and renewed. Thank you once again for all your help "

 

 

 

 

 

 

 

 

Shirley Scott Hypnotherapy, NLP Master Practitioner, Hypnotherapist  specialising in anxiety issues, fears, phobias, stop smoking, weight loss,  quit smoking, emetophobia, blushing, social phobia, social anxiety, dental phobia, needle phobia. Based in Central London, Barbican and South West London, Balham, Clapham Common.