Fear of spiders can create a very stressful environment. If you feel the need to constantly check for spiders, it is not a very relaxing state to be in, especially if you are in your home, wanting to go to bed but continually wondering whether a spider may be lurking somewhere. There are many aspects to a spider phobia or an extreme fear of spiders. Some people fear the scuffling sound that spiders make, for others it may be the thought of a spider moving towards them or even just the sight of a spider is enough to trigger a huge fear response, where your heart starts beating, you may feel tearful and your breathing rate increases. It is a typical fear flight or fight response. There is help at hand to overcome your fear of spiders.
Dealing with your spider phoba or fear can be achieved in one session using NLP and hypnosis. I have successfully worked wth many people who have had a fear of spiders.....and don't worry, you won't be made to handle a spider during the session!
If you would like to find out more about how to go about curing your spider phobia or would like to book a session to overcome your fear of spiders, give me a ring on 07894 333378 or drop me an e-mail - shirley [at] the-turning-point.co.uk