- Tired of short term weight loss achievements?
- Are you spending a fortune on diet products?
- Have you tried every diet out there?
- Looking for a sustainable relationship with food and dieting?
...... Now for something that actually WORKS... the Relaxed Eating ProgrammeTM
HOW DOES THE RELAXED EATING PROGRAMMETM WORK?
The Relaxed Eating ProgrammeTM is NOT a diet, it is NOT a short term quick fix but it is a consistent and steady approach the redresses your relationship with food, that allows you to enjoy food, and enjoy food guilt free!
The programme entails 5 sessions, 1 session every 2 weeks for 6 weeks (i.e. 6 weeks) and a further session after 3 months and again after 6 months. All of the session look at changing your relationship with food in a way that you can enjoy and appreciate it at a different level, together with a powerful hypnotherapy session to reinforce and implement any changes that need to take place.
SOME FACTS ABOUT LOSING WEIGHT AND DIETING
- Low fat does not = low sugar
- A survey of slimmers carried out by Virgin Money in the UK revealed that it costs, on average, £148 to lose half a kg of excess fat.
- 75% of American women are dissatisfied with their appearance
- Between 90% and 99% of reducing diets fail to produce permanent weight loss.
- Two-thirds of dieters regain the weight within one year. Virtually all regain it within 5 years.
To find out how you can become the person you want to be with the Relaxed Eating ProgrammeTM give me a ring on 07894 333378 or drop me an e-mail : shirley[at]the-turning-point.co.uk for a free weight loss screening session.