I am introducing my Well-being Programme which is based on the 3 Principles of Mind, Consciousness & Thought.
The Wellbeing Programme explores ......
-
Each one of us has our own natural default position of welbeing and peace of mind
-
How we move away from this default position of wellbeing
-
Reconnecting with yourself
-
Understanding how we create the experiences we are living in and what to do about it
-
Understanding stress and a distressed state of mind....and where that stress comes from and what to do about it
-
What it means to be present in your own life
-
How to enjoy the richness of of being present in your own life
As each of us is unique and individual, I am happy to tailor the sessions to address any areas you may wish to focus on and achieve wellbeing for yourself in those areas.
If you would like to be part of this programme, I would love to hear from you. Please e-mail me shirley [@] the-turning-point.co.uk or give me a ring on 07894 333378