Initial Consultation

A free, no obligation initial consultation of 45 - 60 minutes to meet Shirley and discuss what you are wanting to achieve and how I can help you to achieve that

Thrive Course

The Thrive Programme takes around 10 hours to complete, over a period of 6 - 8 weeks. It is £800 to go through the course and timings and payments can be structured to suit your requirements. This can be discussed at the initial consultation.

Single sessions

£85.00 per session

Stop Smoking Programme

This fast and effective method lasting between an hour & a half to two hours is  £190 for a one off session. Free follow up sessions if required within the first month.

Payment Methods

Payment can be made by cash, bank transfer or via a Paypal link. Please contact me for further information and payment plans.


24 hours notice is required if you are unable to attend your appointment. Cancellations after this will be subject to full payment for that session.

If you have any questions or would like to make an appointment to meet with me, please e-mail me : shirley[@] or call me on 07894 333378