Committed to change? Together let’s get you to where you want to be...

Client testimonials

"My confidence and self-esteem have grown enormously since we last had our session. I have been putting into practice the exercises and I am reaping the rewards."

"I'd like to thank you very, very much for taking me through the Thrive programme, it has been life-changing for me, and I am grateful to you for helping me on my path to experience and maintain my fullest potential."

"Thanks again for for guiding me through a challenging time. Working with you has truly helped me turn a corner with on-going anxiety and depression issues which I've had for the past 20 years. Through just a few in-person sessions, Shirley has given me a new insight into my mind and most importantly incredibly practical tools to deal with my very unruly mind! Something I had been searching for for a long time. It truly is life-changing. The tools should be taught to everyone. Totally recommended."


I have a number of free sessions dedicated to NHS and key worker staff. You can apply for sessions via the Frontline 19 website

With the current COVID 19 situation, all my sessions have moved online. I am offering reduced rate sessions for those suffering with anxiety due to the current situation. For more information, please email me 

Hello and thank you for visiting my website. My areas of interest are in helping people reconnect with their sense of wellbeing and purpose in life and developing a helpful and empowered mindset. This includes overcoming anxiety issues and stress, as well as building  confidence and self esteem. I offer bespoke coaching tailor made to you and your specific situation. I have many years of experience, having worked with many hundreds of clients over the years. In addition to coaching, I also use various other therapies if required.


I ran a successful practice in Clapham Common in London for 12 years, where I saw clients on a one to one basis.  I now work online, with clients nationally and internationally.

I have  developed a wellbeing programme and I am very pleased to offer in 2020! The programme runs over 5 weeks. It teaches you how to create and maintain your most helpful and empowered mindset. We also deal with self esteem and self confidence and also work with addressing any unhelpful triggers using BWRT. For more information, drop me an email 


I am a BWRT practitioner, hypnotherapist and Coach.. I also offer an extremely effective stop smoking programme  which has a fantastic success rate. 

I am offering a reduced rate for my online stop smoking programme during lockdown. Please click here for details.

I also offer a monthly coaching package over a 12 month period where you can sign up on the rates page.

Free Initial Consultation

If you would like to know a bit more about how I work and how I may possibly help you with your situation, I offer a free, no obligation initial consultation. All sessions are online, via FaceTime, Zoom, Skype or WhatsApp. You are welcome to contact me on my mobile - 07894 333378 or via email - shirley[@] and we can arrange to get a date in the diary.