Meet Shirley

Certified Coach & Meditation and Mindfulness Teacher

Hello and thank you for taking the time to browse my site. I have been working in the field of wellbeing for over 12 years. Prior to that I was part of the corporate world, consulting to various organisations in regards their training and HR issues.

 

I decided to start my coaching business in 2008 because I knew I had reached the end of being part of the corporate world and had lost my passion for it. I studied coaching, hypnotherapy and also became a Thrive Consultant for over 10 years. I have worked with hundreds of clients over the years,  helping them to overcome anxiety, change careers, get into and out of relationships, dealing with redundancy, building self esteem, overcoming low mood and finding meaning and purpose in life. I am also a qualified Level 2 BWRT practitioner. BWRT is an amazing process that works with overcoming unhelpful triggers and mindsets.

Through my learnings and implementing them in my own life experiences, I am convinced that everyone has the clarity of mind and wisdom to deal with life and the all too familiar challenges that comes with it! I was born in Zimbabwe, grew up mostly in South Africa and have lived in England since 2005. I love everything to do with nature (other than the destruction of it!). There is great wisdom to be found in nature and I am continually inspired, connecting with it whenever possible. In addition to nature, I do love a good coffee!!